February is American Heart Month. It is essential to educate yourself about heart health and continue to practice preventive lifestyle changes throughout the year. Be sure to exercise and eat heart-healthy meals. Encourage your family members and loved ones to schedule and follow up on medical appointments. Even minor modifications can really make an impact….
Being a New England based company, we here at Long Term Solutions are all too familiar with the harsh weather conditions that winter storms bring. Preparing for the extreme cold, the possibility of long power outages and stocking up on essentials are critical provisions for when the storm hits. Coordinating care for seniors is incredibly important to…
The opportunity to start fresh in the New Year is fast approaching. In the remaining days of 2017, with holiday celebrations upon us, it is important to take the time to reflect on your life as a whole. Setting goals for the New Year will help ensure that you are setting yourself up for success. …
Long Term Solutions is honored and humbled to recognize the service and sacrifice of those who have served in our nation’s armed forces this Veteran’s Day. We all share the ability to appreciate and observe the service of our veterans. This November 11th, show support in your community. Traditional ways to commemorate the occasion are…
The process of moving to a new place is a hard transition for anyone. For many seniors, navigating the emotions of leaving home and starting fresh with a group of strangers can be overwhelming. Here are some tips to assist seniors with socializing in their new communities. Reach out– Remaining open minded and friendly…
Throughout its 18-year tenure, Long Term Solutions has striven to provide the gold standard in client assessments, care planning and coordination; providing improved quality of life and peace of mind for all. Of primary importance has been the health and safety of the senior community. In conjunction with this mission, Long Term Solutions is very…
As we age, it is important to monitor and uphold proper practices to ensure healthy eyes. Individuals may experience problems with their eyesight at any stage in life, but the risks are higher for seniors. Below are a few key approaches to safeguard your vision. Annual Exams- Regular eye exams are the best way to…
As temperatures climb, finding fun, engaging indoor activities can be challenging. Studies have shown that stimulation activities are crucial for mental, physical and emotional health. To maintain a high quality of life, seek out new or familiar hobbies while remaining in the comfort of your own home. Additionally, performing activities is a great way for…
As the demand for caregivers increases, seniors often turn to neighbors or friends for support. “Caregiving in the U.S. 2015,” a report conducted by the nonprofit National Alliance for Caregiving and AARP, found that while 85 percent of caregivers were a relative, 10 percent were friends, 3 percent were neighbors and 2 percent were another…
In this month’s blog, we want to take the opportunity to remind our readers how important it is to savor and enjoy the little moments in life. We have discussed the importance of mindfulness before, but we realize how easily caregivers can forget to cherish those small, intimate moments in their hectic lives. A family…