Throughout its 18-year tenure, Long Term Solutions has striven to provide the gold standard in client assessments, care planning and coordination; providing improved quality of life and peace of mind for all. Of primary importance has been the health and safety of the senior community. In conjunction with this mission, Long Term Solutions is very…
As we age, it is important to monitor and uphold proper practices to ensure healthy eyes. Individuals may experience problems with their eyesight at any stage in life, but the risks are higher for seniors. Below are a few key approaches to safeguard your vision. Annual Exams- Regular eye exams are the best way to…
As temperatures climb, finding fun, engaging indoor activities can be challenging. Studies have shown that stimulation activities are crucial for mental, physical and emotional health. To maintain a high quality of life, seek out new or familiar hobbies while remaining in the comfort of your own home. Additionally, performing activities is a great way for…
As the demand for caregivers increases, seniors often turn to neighbors or friends for support. “Caregiving in the U.S. 2015,” a report conducted by the nonprofit National Alliance for Caregiving and AARP, found that while 85 percent of caregivers were a relative, 10 percent were friends, 3 percent were neighbors and 2 percent were another…
In this month’s blog, we want to take the opportunity to remind our readers how important it is to savor and enjoy the little moments in life. We have discussed the importance of mindfulness before, but we realize how easily caregivers can forget to cherish those small, intimate moments in their hectic lives. A family…
Whether living on their own or in an elder care facility, pet therapy enhances meaningful daily interaction for seniors and their loved ones. Available data has shown that, for seniors, caring for a pet builds self-esteem, increases daily happiness and enhances feelings of responsibility. Additionally, the act of caring for another living being brings a…
Spring is right around the corner, so open the windows and embrace the warm, fresh air! As the warmer weather approaches, many families partake in the ritual of spring cleaning. Spring cleaning is a great way to start the new season with a renewed zest for life. Here are a few tips to ensure…
Meditation has been practiced for thousands of years. A relaxation technique, meditation is used to quiet the mind and to calm the spirit. As the aging process is often stressful, finding useful techniques to stay in the moment can be extremely beneficial to mental and physical health. The first step in actively meditating…
A New Year brings new resolutions! And while many people focus on changing their diet or increasing their exercise routine, seniors can benefit from changes made inside their own homes. For many seniors, remaining in their home is incredibly significant. It allows for more independence and choice; however, without adaptations to the home it may…
Just because Thanksgiving has passed, doesn’t mean we should lose that thankful spirit! This month, focus on how you can live your life in a happier manner and spread that feeling in your everyday actions. Holidays mark the time of year to reconnect with loved ones. For many, it is a time when we take…
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